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Follow Sanga Wellness on social networking here: * We have set-up an office in South Africa and partnered with The Institute for Life Coaching to offer the best international coach services and trainings. * Drinking hot ginger water during meals is excellent for your digestion and will prevents constipation. * Eating fruits and vegetables that are in season is healthier and suitable for your body. * Children (8 years and younger) laugh an average of 300-400 times a day - adults 10-15 times daily. * The ROI (Return on Investment) for companies on Wellness Programes is US$1 = US$3 - for every $1 spend on Wellness, the company saves $3. * The recommended daily serving for optimum health is 5 fruits and vegetables. * Despite the recession, workplace Wellness Programs continue to grow. * Recommended exercise is 30 minutes - 5 days a week. * Live Webcasts: We offer free webcasts on the latest trends in Corporate Wellness. Please register to join. |