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Welcome to Sanga Wellness PDF Print E-mail

ImageSanga Wellness delivers Wellness into the hearts and minds of people through state of the art wellness assessments, consulting, education, training and wellness interventions.

Our Vision: To revolutionise the delivery and implementation of the wellness industry and be the leading wellness company in Africa.

Our approach is from a mind-body-soul perspective and recognises that wellness is a choice of each and every individual. We offer a comprehensive online wellness solution, which creates desired behavioural changes for optimal wellness and saves costs.

How can we assist you in implementing a comprehensive Corporate Wellness Solution?

About Us

Sanga Wellness was born out of the need to offer specialist wellness consulting services to the corporate environment.

Corporate Wellness is presently being embraced by many businesses around the globe. Smart companies are offering wellness programs to their employees with the goal of reducing illness, tension and fatigue - while creating alertness, stamina, greater productivity and morale.

How can we help you create a wellness community or company with a common goal, vision or purpose regarding wellness?

Background

Sanga is translated roughly as "association" or "assembly", "company" or "community with a common goal, vision or purpose".

Sanga Wellness was the concept of Martin Combrinck. Having extensive background in body-mind disciplines, he wanted to extend his personal vision of helping all people embracing wellness. As a Wellness Coach, he conducts Coach Training and implements Corporate Wellness Programs, with the ultimate goal to facilitate better overall health and well-being into the workplace.

After spending 14 years in the media and research industry, he decided to remodel his focus to mind/body strategies. He presently teaches various workshops, seminars and training in the field of mind-body wellness, nationally and internationally. He is one of the founder members of Ananda Sanga Educational Institute.

Martin is a qualified Yoga, Relaxation and Meditation Coach/Teacher, and has been teaching meditation for the past 17 years. He specialises in education and training in the fields of Yoga and related disciplines.

He is an international certified Laughter Yoga Teacher - and the founder of Laughter for Africa - a project with the vision of 'Creating Social Change through Laughter' in South Africa!

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* We have set-up an office in South Africa and partnered with The Institute for Life Coaching to offer the best international coach services and trainings. 

* Drinking hot ginger water during meals is excellent for your digestion and will prevents constipation.

* Eating fruits and vegetables that are in season is healthier and suitable for your body.

* Children (8 years and younger) laugh an average of 300-400 times a day - adults 10-15 times daily.

* The ROI (Return on Investment) for companies on Wellness Programes is US$1 = US$3 - for every $1 spend on Wellness, the company saves $3.

* The recommended daily serving for optimum health is 5 fruits and vegetables.

* Despite the recession, workplace Wellness Programs continue to grow.

* Recommended exercise is 30 minutes - 5 days a week.

 * Live Webcasts: We offer free webcasts on the latest trends in Corporate Wellness. Please register to join.

 

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