Wellness Training

Our Wellness Training is effective, unique, highly interactive, practical and includes the latest mind-body modalities to bring about wellness in all areas of life.

We offer the followng Wellness Trainings:
1. Wellness Inventory Licensee.
2. Wellness Coach.
3. Therapist as a Coach.
4. Corporate Laughter Facilitator.

Wellness Inventory Licensee
This training provides in-depth personal experience and practical knowledge of the Wellness Inventory as an assessment tool. The goal of the training is to create competence in delivering the program to your individual and/or corporate clients. The Wellness Inventory is a holistic assessment and life-balance program that focuses on the whole person in 12 key dimensions of wellness. It is designed to help your clients gain personal insight into their state of physical, emotional, mental, and spiritual wellness.

Wellness Coach
Our Wellness Coach Training provides unique wellness coaching skills, set to maximise the individual's effectiveness in creating change in your clients' lives. The goal of this training is to create competence in delivering wellness coaching to both individual and corporate clients. Our training is in conjunction with the Institute of Life Coach Training (ILCT) in the US and accredited with the International Coach Federation (ICF). You will learn how to strategically use your coaching skills to maximise the effectiveness of the Wellness Inventory in helping your clients achieve their goals.

Therapist as a Coach
ILCT is represented in South Africa by Martin Combrinck (Sanga Wellness). This is the first time that this Therapist as a Coach training is available locally. ILCT trains counsellors, therapist, psychologists, social workers and other professionals in the profession of Life Coaching. Contact us for more information.

Corporate Laughter Facilitator
This training is unique and offers your employees numerous benefits. Once you experienced a Laughter Yoga session in the workplace - why not consider carrying on the positive benefits? This can be achieved through an In-House Laughter Facilitator. This training is offered trough Laughter for Africa - a community based project of Sanga Wellness.

Wellness Seminars

WOW - The 'Wheel of Wellness' Experience!
WOW is a powerful and life transforming process to awaken the individual to their optimum wellness. Presented over 2-days, this process involves completing a personal wellness assessment, group coaching and using wellness tools to transform this new wellness awareness into lasting changes, bringing about a renewed sense of health and well-being.

The Art of Mindfulness
Mindful Meditation has been used very successfully in hospitals, corporate environments, taught in churches, recommended by physician, health centres and widely practised by athletes. Meditation is one of the most natural and yet most profoundly rewarding of all human activities. Practised on a daily basis it produces astonishing results on all levels of your being:- physical, emotional, mental and spiritual.

This workshops teaches you the basics of mindful meditation, the importance of relaxation, how to enhance your mental aspects, steps towards easy meditation and a variety of meditation methods. This workshop is presented in 1-day and is non-religious.

Mind-Body Fitness - Experiencing the Zone
Learn how exercise can give you an experience of the 'zone' through mind-body integration in this 1-day seminar. Know which exercises are good for your mind-body type, what to eat and how to live a balanced lifestyle through your sport selection. Discover your individual Mind-Body Profile and learn how to live in tune with your nature!

Laughter Yoga - The Latest Phenomenon
Martin is a Professional Laughter Yoga Trainer and Coach - he presents 2-hour seminars on Laughter Yoga, now practised by thousands of people in more than 65 countries world-wide. Learn and experience how you can become part of this laughter movement!

For those who want to use laughter as a tool to help others, Martin offers a 2-day Laughter Yoga Training. Here you will learn about the history of laughter yoga, its benefits and applications, research studies on laughter and how to start implementing laughter yoga in schools, communities, churches, retirement homes, prisons etc.